
The slow food movement, founded by Carlo Petrini in 1986, is a global effort to promote a more mindful and meditative approach to cooking and eating. The movement emphasizes the importance of savoring each bite, appreciating the flavors and textures of food, and recognizing the cultural and environmental significance of the food we eat. In…

In recent years, plant-based eating has become increasingly popular, and for good reason. A diet rich in fruits, vegetables, whole grains, and legumes has numerous benefits for our health, the environment, and animal welfare. In this article, we’ll explore the advantages of plant-based eating and why it’s a great choice for individuals and the planet.…