Tag: SelfAwareness
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The Journey to Self-Awareness: How to Develop a Deeper Understanding of Yourself The journey to self-awareness is a lifelong path that requires effort, dedication, and a willingness to explore the depths of your own mind, heart, and soul. Self-awareness is the ability to have a clear understanding of your thoughts, feelings, values, and motivations, and…
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Befriending Your Inner Child: A Path to Self-Compassion, Self-Awareness, and Inner Wisdom As adults, we often forget the innocence, curiosity, and wonder of our childhood selves. We may have suppressed or hidden our inner child due to the demands of growing up, societal expectations, or past traumas. However, neglecting our inner child can lead to…