Trauma-informed care is an approach to healthcare that acknowledges the prevalence of trauma in patients’ lives and strives to create a safe, supportive, and non-judgmental environment for treatment. This approach recognizes that trauma can have a profound impact on an individual’s physical, emotional, and mental well-being, and seeks to provide care that is sensitive to…

The Power of Reparenting: How Inner Child Work Can Help You Develop a More Nurturing and Supportive Relationship with Yourself As children, we rely on our caregivers to provide us with love, support, and guidance. However, for many of us, our childhood experiences may have been marked by trauma, neglect, or emotional unavailability. This can…